The Prepared Blog
Blog Categories
- Alternative Communications
- Alternative Power
- Cyber Security
- Family Safety
- Firearms
- Fitness
- Go Bag / Bug Out Bag
- Home Security/Home Safety Plan
- Medical - Trauma/First Aid
- Mobile Command Center
- Nutrition
- Recovery/Sleep
- Self Care
- Self Defense
- Situational Awareness
- Sleep
- Toxic Chemicals
- Water
- Weather Alerts
The Ultimate Guide to Safe Drinking Water: From Daily Use to Emergency Preparedness - Lesson 3 - Water Storage
Now that you understand how to obtain clean water and calculate your family's water needs, the next critical step is choosing the right storage containers. Proper water storage is essential for maintaining water…
Situational Awareness - Protective Strategies for Safe Family Travel
In the previous sections, we explored the skills of situational awareness and interpreting body language, akin to techniques employed…
Alternative Power Sources - Lesson 2 - The Next Step, add Larger Appliances
Assessing your energy needs, environmental conditions, and logistical factors will help you choose the most suitable backup power solution for your home…
Situational Awareness - Protective Strategies for Safe Traveling Overseas
Once you have chosen your destination and started planning your itinerary, it is highly advisable to do…
Fitness - Lesson 1 - Introduction
While the concept of "being fit" is not widely recognized in preparedness or emergency planning, a comprehensive preparedness plan must unquestionably include aspects of health and fitness.
Emergency Communications - Lesson 3 - Walkie-Talkies: A Familiar Yet Powerful Communication Tool
For many of us, walkie-talkies were our first exposure to two-way communication, a staple of childhood adventures…
Emergency Communications - Lesson 4 -
When it comes to versatile, long-range, and grid-independent communication, HAM radios (also known as amateur radios) are…
Alternative Power Sources - Lesson 3 - How to Add Automatic Transfer to a Backup Power Bank (for Fridge/Freezer Protection)
Most consumer-grade power stations like EcoFlow, Jackery, Bluetti, etc., do not support automatic transfer switching out of the box…
Emergency Communications - Lesson 5 - What Is a Police/EMS Scanner?
A scanner, also known as a police scanner or EMS scanner, is a radio receiver that scans multiple frequencies used by…
The Power of Sleep - Lesson 3 - Creating Your Sleep Sanctuary: Setting Up the Batcave
Your bedroom should be a place of rest, recovery, and calm, not chaos and stimulation. Just like a tactical professional sets…
Situational Awareness - Hidden Cameras
Over time, we’ve come to expect that, as technology advances, everyday conveniences become smaller, cheaper, and more powerful. Just 25 years ago…
Situational Awareness - Travel Safety & Digital Defense
Traveling can be stressful! Proper planning can make the process smoother. Giving yourself enough time to get to the airport, pass through…
Go Bag and Emergency Bug Out Bag - Lesson 2 - Preparing to Leave Your Home in an Emergency
What situations might require you to leave home quickly? While some emergencies occur without warning, many allow enough time to…
Recovery Strategies - Lesson 2 - Hot Tubs and Recovery: Heat, Buoyancy, and Hydrostatic Pressure
Access to a hot tub may be limited for some due to space, maintenance, or cost; but if available, it can serve as an excellent recovery tool with a broad range of benefits similar to those of a sauna.
Less Than Lethal Self Defense Options
Not every problem is a "gun" problem; in fact, most problems aren't. When it comes to self-defense, having less-than-lethal options at hand can provide safer, effective ways to protect ourselves without the commitment or consequences of lethal force.
Fitness - Lesson 2 - Programming Variables
Strength training offers numerous benefits that significantly enhance both physical and mental health. It increases muscle strength and bone density, reducing the risk of osteoporosis and injury, while also boosting metabolism to help maintain a healthy weight.
Go Bag and Emergency Bug Out Bag - Lesson 3 - Comprehensive Emergency Supply List
When preparing for an emergency evacuation, having the right supplies can mean the difference between comfort and hardship. The following list covers…
Less Than Lethal Self Defense Options: Introduction
Not every problem is a "gun" problem; in fact, most problems aren't. When it comes to self-defense, having less-than-lethal options at…
PNP NUTRITION BASICS: Introduction to Nutrition Basics
Understanding the fundamentals of nutrition is crucial for maintaining optimal health and well-being. Simple nutrition involves balancing…
Setting Up Your Mobile Command Center - Lesson 2 - Essential Safety Equipment
Despite our best efforts to maintain our vehicles, emergencies can happen. Since vehicles vary in size and storage capacity, how you…