The Prepared Blog
Blog Categories
- Alternative Communications
- Alternative Power
- Cyber Security
- Family Safety
- Firearms
- Fitness
- Go Bag / Bug Out Bag
- Home Security/Home Safety Plan
- Medical - Trauma/First Aid
- Mobile Command Center
- Nutrition
- Recovery/Sleep
- Self Care
- Self Defense
- Situational Awareness
- Sleep
- Toxic Chemicals
- Water
- Weather Alerts
Emergency Communications - Introduction
In today’s world, we rely heavily on cell phones and internet-based communication for nearly every aspect of daily life. For most…
The Power of Sleep - Introduction
Sleep is one of the most critical, yet often overlooked, pillars of health and preparedness. Whether you're…
Alternative Power Sources - Introduction - A Comprehensive Guide To Staying Powered Up When it goes Dark
We often take for granted that our modern conveniences will be available every morning without interruption. Are you prepared for a long term power outage?
Go Bag and Emergency Bug Out Bag - Introduction
Although the terms “Go Bag” and “Emergency Bug Out Bag” are often used interchangeably, they serve distinct purposes in emergency preparedness. Here’s how I differentiate between the two…
Setting Up Your Mobile Command Center - Introduction
If you were given 30 minutes to evacuate due to an impending disaster, is your vehicle set up and ready to go with enough emergency equipment to last you, your family, and pets for a minimum of…
Recovery Strategies - Introduction
For centuries, cultures around the world have turned to heat and cold therapies for their physical and mental health benefits. From sweat lodges…
First Aid and Trauma - Lesson 1 - First Aid Kit Essentials
Rescue Essentials offers a Medications Unit Dose Pack that includes several over-the-counter medications, each provided in individual foil packs…
Emergency Communications - Lesson 1 - Emergency Communication from Your Smartphone; Using What You Have
When you’re outside of cell coverage, newer smartphones can now connect to satellites in certain emergency situations. This is a…
The Ultimate Guide to Safe Drinking Water: From Daily Use to Emergency Preparedness - Lesson 1 - Toxins
Having safe, clean drinking water is essential for everyday life. Take a second and think about what you use water for. From your favorite morning beverage to cooking and…
Situational Awareness - Vehicle Safety and Situational Awareness on the Road
Our primary goal is to live a long, healthy, and happy life. Crucial to meeting that goal is the avoidance of unnecessary conflicts…
The Power of Sleep - Lesson 1 - The Science of Sleep: NREM and REM
Sleep is composed of two primary phases: Non-Rapid Eye Movement (NREM) sleep and Rapid Eye Movement (REM)…
Alternative Power Sources - Lesson 1 - Start Small: Learn Before You Invest Big
If you’re new to backup power systems, it’s smart to start small. Many people don’t fully understand what a portable power station can and can’t do…
First Aid and Trauma - Lesson 2 - Trauma Kit Essentials
As we advance our medical preparedness, you'll find a wide variety of trauma kits and equipment available. In this section…
Emergency Communications - Lesson 2 - Alternative Communication Options
Rapid Radios are a modern, LTE (Long Term Evolution)-based push-to-talk communication solution designed for families…
Firearms - Lesson 3: Concealed Carry
Once you have your concealed carry license or permit, a range of options opens up for how you can carry your firearm. These include traditional methods such as Outside-the-Waistband (OWB) and Inside-the-Waistband…
The Ultimate Guide to Safe Drinking Water: From Daily Use to Emergency Preparedness - Lesson 2 - Water Purification
While various filtration and purification methods are effective, boiling water remains one of the simplest and most reliable ways to make water safe to drink. Boiling kills disease-causing germs, including viruses…
Setting Up Your Mobile Command Center - Lesson 1 - Vehicle Maintenance
Let's start with the basics of vehicle maintenance to ensure you do your best to avoid breakdowns. Here are key maintenance items to keep your vehicle in top condition…
Recovery Strategies - Lesson 1 - Saunas - Infrared Saunas - Steam Rooms
A common question in recovery is the difference between a traditional sauna and an infrared sauna. While both promote sweating, circulation, and relaxation, they work very differently. Traditional saunas heat the air around you, reach…
The Power of Sleep - Lesson 2 - Why Sleep Is Foundational for Health and Preparedness
Sleep is not passive downtime, it’s active biological maintenance. During sleep, your brain clears out metabolic waste…